This book by me, Dan Sodergren who starred in #TheFastFix. Is a collection of over a decades worth of research, blogs, white papers and findings. Mixed with my own and other peoples success stories all about reversing #Type2Diabetes.
Collated by me. Whilst, during and after the filming of the @ITV documentary on Type2Diabetes. #TheFastFix.
In this book, I detail what I learnt from some of the leading lights in Type2 Diabetes. And how I manage to reverse my own Type2 Diabetes. Along my personal road to recovery.
A path I would like to take you on...
However, this book is not a medical book. It is not legal advice. I am not a doctor. It is an entertaining and I hope informative study. Around a condition that is growing into an epidemic around the world.
Thinking about why it might be happening. What we might be able to do about it. And how I reversed my Type 2 Diabetes
Through learning about the Three Keys. #The3Keys
These are the Three Keys:
Of Body, Mind and Spirit.
Of Diet, Exercise and Willpower.
Of Experience, Knowledge and Understanding.
And I want to pass these the 3 keys onto you.
It was only with these three keys and the three mantras taught in this book. That I managed to reverse my #Type2Diabetes in less than 100 days.